Breakin' Sweat

That might look familiar to most of you ^ ^ ^ ^ ^....if it isn't, well it's a show on hallmark channel 702 (astro) about really obese people sweating out to be the biggest loser!!(WEIGHT loser) and trust me, these people really lose the pounds every week, i've seen from lowests of around 3 pounds to 24 pounds!(12kg!) in one week...they do this for 3 months...but competitors slowly get eliminated....all of them have lost ALOT of pounds...up to an insane 180 pounds!!(82kg!)...this is the most inspirational show i've seen to those who find to be over weight, because if these obese people can do it...there is no reason for us who are probably WAY lighter then them not to be able to do the same.

so i decided to protest against my weight!!...LOL been doin this since monday last week, no plate meals at recess, water only at home, no rice at all, unless like nasi goreng is all i have to eat, dinner is kept small portion and the most important.....my routine planned work out...EVERY night...n i'm not gunna stop.....i'm done wit bein fat....n bein PiCkEd on by *certain people*...time to get fit....and be a healthier version of my DaD....(most of u might know my dads figure...haha)....so i'm gunna carry on doing this...since last week...from 64kg to 61.5kg...wish me d best...haha XDtheres me sweatin it out.....feel good bout it XD